Just One Word
Lets stop the Stigma! This podcast is being done by an everyday person looking to journey through all thinks mental health. We will start at Depression and go through all sorts of topics on our way. The aim is simple lets break the Stigma!! https://linktr.ee/justonewordpodcast
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Episodes
Sunday Oct 27, 2024
Sunday Oct 27, 2024
This video is all about inner critics and how they can effect daily lives. I Hope you get an understanding and any inspirations to discuss mental health from this podcast. Please remember you matter. Thank you for viewing. Please like and subscribe.
Saturday Sep 28, 2024
Saturday Sep 28, 2024
In this months episode i am discussing anxiety. I have included some facts and a small breathing exercise i found helpful. We must break the stigma and we can only do it together.
Saturday Aug 31, 2024
Saturday Aug 31, 2024
Lets stop the Stigma! This podcast is being done by an everyday person looking to journey through all thinks mental health. We will start at Depression and go through all sorts of topics on our way. The aim is simple lets break the Stigma!! https://linktr.ee/justonewordpodcast
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